Welcome to Seven Counseling & Wellness, where we specialize in providing professional counseling and therapy services tailored to the unique needs of women in various stages of life. Our dedicated team offers support to professional women, entrepreneurs, college students, and individuals experiencing postpartum depression.

At Seven Counseling & Wellness, we understand the impact of trauma and the challenges associated with anxiety, depression, and life transitions. That's why we take a personalized approach, utilizing cognitive behavioral therapy to help our clients connect their thought patterns to their actions and behaviors. Through psychoeducation and practical techniques, we empower our clients to cope with stressful life situations, enhance self-esteem, prioritize self-care, navigate relationship conflicts, and develop healthy communication skills.

Our mission is rooted in a passion for helping individuals overcome obstacles that hinder personal growth. We are committed to providing a supportive environment where clients can gain clarity, make positive choices, and improve their overall wellness. Whether you're seeking guidance through life's transitions or struggling with mental health concerns, Seven Counseling & Wellness is here to support you every step of the way.